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Image by Marc-Olivier Jodoin

Urban 
Monastery

Daily Practices

MORNING PRAYER

Develop a regular habit of 20 minutes each morning to be with God. Although this is mostly individual, we will also explore occasional common prayer, either in-person or online.

PSALMS

Read one Psalm per day in continuous, sequential order (seriatim). Through this practice, our prayers are shaped by the Psalms—how we pray and for whom we pray.

Weekly Practices

SABBATH

It is curious that many Christians value the 10 Commandments but ignore the fourth—to keep the Sabbath. We will explore creative ways in which to rediscover this practice, creating space to deepen our love for God and reclaim our dignity as humans

LECTIO

Read a short section in the Gospels slowly, allowing the Word of God speak directly to you. Take time to read, reflect, respond, and rest.

Contact Us

Address

4807 Valiant Drive NW

Calgary AB, T3A 0Y3

Office Hours

Monday-Thursday 9:00 am - 12:00 pm

Phone

403-288-1121

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