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Urban
Monastery
Daily Practices
MORNING PRAYER
Develop a regular habit of 20 minutes each morning to be with God. Although this is mostly individual, we will also explore occasional common prayer, either in-person or online.
PSALMS
Read one Psalm per day in continuous, sequential order (seriatim). Through this practice, our prayers are shaped by the Psalms—how we pray and for whom we pray.
Weekly Practices
SABBATH
It is curious that many Christians value the 10 Commandments but ignore the fourth—to keep the Sabbath. We will explore creative ways in which to rediscover this practice, creating space to deepen our love for God and reclaim our dignity as humans
LECTIO
Read a short section in the Gospels slowly, allowing the Word of God speak directly to you. Take time to read, reflect, respond, and rest.
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